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And Now Know Healing Site
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  • About Us
  • Explore our Offerings
  • ANKH Counseling
  • SLWRETREAT
  • Meet our Founder
  • Blog
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The Self-Love Weekend January 16–19, 26 Bethany, PA

A Return to Joy

A compass steadies not to the world outside, but to the truth within. The Self-Love Weekend invites you to follow that pull, cross the terrain of rest, release, reflection and reconnection back home to joy-filled You.

Claim Your Spot for the Self-Love Weekend Retreat
Born from both personal truth and professional calling...

Why I Created the Self-Love Weekend Retreat!

🪷

I created this retreat...


KNOWING

the quiet exhaustion so many of us carry. The pressure of being everything. The unseen emotional labor. The joy that slowly slips away.


REALIZING & HONORING

Our need for time and space - To rest without guilt. To feel held and seen. To soften freely. To love on ourselves & return to joy.

Your Compass is Calling. Will You Answer?

What is the Self-Love Weekend Retreat?

🧭

  • A gentle pause for your Release, Relax, Reflect, and Reconnect.
  • A Compass-Guided journey back to the soft, joyful parts of ourselves that we’ve had to quiet just to survive.
  • An intimate 4-day, 3-night curated elevated wellness experience centered on healing,  self-love and intention.


Over the weekend, you’ll experience

  • Tranformative Workshops with your Guides
  • Joy Activations & Sacred Ceremonies
  • Gourmet Breakfast and Signature Self-Love Dining Experiences Daily
  • Luxury Touches with Meaningful Intent in a space design for you


This is an intimate, mid-luxury experience with limited spaces. Early bird pricing will be available for a limited time.

Claim Your Spot for the Self-Love Weekend Retreat

Who is this experience for and how do we hold space?

🫶🏿•🫶🏾•🫶🏽•🫶🏼•🫶🏻

This experience is for  Black women and women of color (ages 28–45) who are:
✔️ Tired of pouring from an empty cup
✔️ Craving softness, stillness, and space to breathe
✔️ Extroverted community lovers seeking sisterhood without judgment
✔️ Carrying quiet burnout (high‑achievers, caregivers, helpers)
✔️ Healing from grief, heartbreak, or a hard season
✔️ Introvert‑leaning or social‑anxious and want connection without pressure
✔️ Ready to reconnect with their truth, worth and joy


In our Healing Oasis we hold space by honoring an approach that is...

✔️ Opt‑in, never forced: You choose your level of sharing and activity.

✔️ Paced & spacious: Quiet rooms, reflection blocks, device‑down hours optional.

✔️ Clear structure: Daily agenda shared in advance with alternate low‑stim options.

✔️ Consent & confidentiality: Group agreements reviewed on arrival; you can step out anytime.

✔️ Clinically and culturally informed: Led by a licensed mental health counselor; this is a growth‑focused retreat, not therapy.


This space is for the givers, the nurturers, the achievers, the first timers and all in between choosing to…prioritize themselves.


Claim Your Spot for the Self-Love Weekend Retreat

Where will this retreat take place?

📍📍📍

A private Black owned mansion tucked in the heart of the Poconos Mountains in Bethany, PA featuring an indoor pool, movie room and private chef surrounded by stillness, trees, and the kind of peace you didn’t know you needed.


There's also an on site spa for those interested in adding a massage or treatment to their experience.


When is this experience scheduled?

📆

January 16–19, 2026

Friday evening to Monday Morning

This MLK Weekend, will be dedicated to coming home to yourself — right at the start of the year, before the world pulls you in every direction again.

Why me❓️ Why this retreat❓️ Why now❓️

Why You?

Because you’ve been the compass for everyone else — now it’s time to follow your own.
You deserve rest, reflection, and joy without guilt.


Why This Retreat?

This isn’t just time away — it’s a sacred return to self.
Through workshops, rituals, and sisterhood, you’ll release, relax, reflect, and reconnect.
Curated for Black women and women of color to feel safe, soft, and seen.


Why Now?

Because joy can’t wait.
Because you’ve postponed yourself long enough.
Start your year grounded, replenished, and back in alignment.

How do I begin my journey?

⁉️

To begin your journey toward rest, ritual, and renewal.

Step 1: Visit our retreat booking page

Step 2: Choose your Pathway Package

Step 3: Confirm your spot with your deposit or full payment


Registration Begins: August 15th, 26 at 8pm

Save up to $375 with Early Bird Rates available until September 14th, 2026 


Flexible Payment Options

We want to make your Self-Love Weekend Retreat experience as stress-free as possible — starting with payment. You have three ways to secure your spot:


  1. Pay in Full
     
    • Reserve your place instantly by paying the full retreat amount at booking.

  1. Monthly Payment Plan
     
    • Pay a non-refundable deposit today.
    • Remaining payments will be automatically charged on the 15th of each month until the balance is paid in full.
    • Final payment must be completed by December 15, 2025.

  1. Afterpay / Affirm / Klarna Pay Later
     
    • If eligible, split your balance into smaller installments through Afterpay/Affirm/Klarna feature.
    • To use this option: email us at connect@andnowknowhealing.com before booking so we can provide the correct payment link.
  • All payments are non-refundable. Travel insurance is strongly  recommended

Claim Your Spot for the Self-Love Weekend Retreat

Interested in being a sponsor, collaborator or supporter?

Connect with us. We would love to hear from you.

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